https://www.riversedgesomatics.com/blog daily 0.75 2025-07-08 https://www.riversedgesomatics.com/blog/2019/3/11/on-letting-go-5j48e monthly 0.5 2022-06-06 https://www.riversedgesomatics.com/blog/2019/3/11/toxic-4prxg monthly 0.5 2022-06-06 https://www.riversedgesomatics.com/blog/2019/3/11/boundaries-gbzbj monthly 0.5 2022-06-06 https://www.riversedgesomatics.com/blog/2019/3/11/change-zgjpt monthly 0.5 2022-06-06 https://www.riversedgesomatics.com/blog/2019/3/11/okay-to-fail-kdfms monthly 0.5 2022-06-06 https://www.riversedgesomatics.com/blog/2019/3/11/say-yes-g2b8x monthly 0.5 2022-06-06 https://www.riversedgesomatics.com/groups daily 0.75 2026-03-19 https://www.riversedgesomatics.com/groups/wielding-the-wisdom-of-the-body monthly 0.5 2026-03-19 https://images.squarespace-cdn.com/content/v1/686d8b4588da7f7e703a5058/6ae9f33c-c769-4766-9922-8c142cadfc18/4-week+somatic+coaching+group+%287%29.png Groups - Wielding the Wisdom of the Body - Tuesdays, Sept 22nd-Nov 10th 6:00-8:00pm | Friends Meeting House Do you identify as someone committed to change in your community? Are you a community organizer committed to social justice or liberatory movements? Perhaps you long to be engaged in this work and don’t know how to begin? https://www.riversedgesomatics.com/groups/wielding-the-wisdom monthly 0.5 2026-03-18 https://images.squarespace-cdn.com/content/v1/686d8b4588da7f7e703a5058/42321a9f-a1cc-443f-9af8-59debc8cc38d/4-week+somatic+coaching+group+%286%29.png Groups - Wielding the Wisdom - Tuesdays, March 24th-May 19th 6:00-8:00pm | Friends Meeting House Do you identify as someone committed to change in your community? Are you a community organizer committed to social justice or liberatory movements? Perhaps you long to be engaged in this work and don’t know how to begin? https://www.riversedgesomatics.com/groups/nomi-song-circle monthly 0.5 2026-03-18 https://images.squarespace-cdn.com/content/v1/686d8b4588da7f7e703a5058/7fe695a8-ace0-465e-9490-db786ebe6973/NoMi+Song+Circles+%2811%29.png Groups - NoMI Song Circle - Dates + location vary - Check poster for details. Feeling alone or isolated? Feeling like you need to make art but don’t know where to start? Feeling like you just need to be with people but don’t want to have to work at conversation? Itching to sing? All great reasons to join us for our monthly song circles! https://images.squarespace-cdn.com/content/v1/686d8b4588da7f7e703a5058/1765560201350-82X2717WQCJRK1A123ZT/IMG_0666.jpeg Groups - NoMI Song Circle https://images.squarespace-cdn.com/content/v1/686d8b4588da7f7e703a5058/1765560194738-0EEMDCSW1UHQQS23EJE4/IMG_0668.jpeg Groups - NoMI Song Circle https://images.squarespace-cdn.com/content/v1/686d8b4588da7f7e703a5058/1765560191709-PIB1J1G2W9F2CS0IJVCW/IMG_6913.jpeg Groups - NoMI Song Circle https://images.squarespace-cdn.com/content/v1/686d8b4588da7f7e703a5058/1765560187310-BEIZJEKEHOXLS2NQ6KU7/IMG_6915.jpeg Groups - NoMI Song Circle https://images.squarespace-cdn.com/content/v1/686d8b4588da7f7e703a5058/1765560181899-1AKD28XW49M1RT90SZFM/IMG_6918.jpeg Groups - NoMI Song Circle https://images.squarespace-cdn.com/content/v1/686d8b4588da7f7e703a5058/1765560181045-BGALJON1S04AOZV03EMK/IMG_6916.jpeg Groups - NoMI Song Circle https://images.squarespace-cdn.com/content/v1/686d8b4588da7f7e703a5058/1771351769778-F0BVVYAQF7M5A5VQOUQO/IMG_7819.JPG Groups - NoMI Song Circle https://images.squarespace-cdn.com/content/v1/686d8b4588da7f7e703a5058/1771351770356-G9KFZQQXDGWU25KV6C3H/IMG_7818.JPG Groups - NoMI Song Circle https://www.riversedgesomatics.com/groups/turning-to-the-body-consent-relationships monthly 0.5 2026-01-16 https://images.squarespace-cdn.com/content/v1/686d8b4588da7f7e703a5058/e6521828-69e4-4044-802d-6d1c810e3997/Untitled+design+%282%29.png Groups - Turning to the Body: Consent + Relationships - Sunday, February 15th | 12:00-3:00 pm | Kindred Waters Collective Have you ever said yes when you actually meant no? What would life be like if you could say maybe more — and take more time to decide? Having access to and feeling for our authentic yes’, no’s and maybe’s is one pathway to living with more consent in all of relationships. Consent is a vital part of building trustworthy relationships. All relationships including intimate partners, family, co-workers, kids - and even with yourself. https://www.riversedgesomatics.com/groups/turning-to-the-body-embodying-our-commitments-in-the-new-year monthly 0.5 2026-01-13 https://images.squarespace-cdn.com/content/v1/686d8b4588da7f7e703a5058/002737de-fc74-4d48-b182-7d2c92c57182/ning+%2812%29.png Groups - Turning to the Body: Embodying our Commitments in the New Year - Wednesday, January 28th 5:00-8:00p Up North Pride Clubhouse Are you tired of New Year’s Resolutions? Especially the ones that don’t stick? Do you feel like you sometimes make resolutions because you’re supposed to? What would it be like to start with what you long for in your life or the world? Here we are: at the end of a year and at the top of a new one. Even if you don’t prioritize the Gregorian calendar - it is a cycle, a rhythm we live inside of culturally. And – the end of a cycle and beginning of another offers us time to reflect, reset, call in, and discover old or new commitments. https://www.riversedgesomatics.com/groups/strong-boundaries-soft-hearts-somatics-practices-for-connection monthly 0.5 2025-12-29 https://images.squarespace-cdn.com/content/v1/686d8b4588da7f7e703a5058/5729a188-9c53-4528-972a-fddd64c5b0fc/1.jpg Groups - Strong Boundaries, Soft Hearts: Somatic Practices for Connection - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.riversedgesomatics.com/groups/turningtothebody monthly 0.5 2025-10-30 https://images.squarespace-cdn.com/content/v1/686d8b4588da7f7e703a5058/1761855503500-590W7XSBRIPP9IR1BNH6/ning+%286%29+%281%29.png Groups - Turning to the Body: Boundaries - Turning to the Body: embodied boundaries Do you find it hard to center in your values when others around you feel differently? Are you feeling the pressure of being near family during the holidays in this political moment? Has it been hard to say no? Boundaries offer us the ability to recognize our physical, emotional and energetic needs and offer us a way to take action to meet those needs. Often, we were taught in our families, institutions such as school, church or by the media to override these needs. This can pull us out of alignment with our values. https://images.squarespace-cdn.com/content/v1/686d8b4588da7f7e703a5058/1761855984452-ICFWO39MA8TV617NQYX1/Tess%26Lucy-20.jpeg Groups - Turning to the Body: Boundaries https://images.squarespace-cdn.com/content/v1/686d8b4588da7f7e703a5058/1761855884247-IZ5W4EMZU7ONPB3KGAOS/Tess%26Lucy-41.jpeg Groups - Turning to the Body: Boundaries https://images.squarespace-cdn.com/content/v1/686d8b4588da7f7e703a5058/1761855983616-RW00OKTER4VVP762B1SX/Tess%26Lucy-33.jpeg Groups - Turning to the Body: Boundaries https://images.squarespace-cdn.com/content/v1/686d8b4588da7f7e703a5058/1761856060847-85JXCRHP8NQ58YZ37XWT/Tess%26Lucy-62.jpeg Groups - Turning to the Body: Boundaries https://images.squarespace-cdn.com/content/v1/686d8b4588da7f7e703a5058/1761856122189-4B0BA0DG0K2HEC4W58AM/Tess%26Lucy-17.jpeg Groups - Turning to the Body: Boundaries https://www.riversedgesomatics.com/groups/event-one-9hhze monthly 0.5 2025-12-11 https://www.riversedgesomatics.com/groups/introtopoliticizedsomatics monthly 0.5 2025-12-11 https://images.squarespace-cdn.com/content/v1/686d8b4588da7f7e703a5058/dab18c2a-5b1f-4b45-a267-6a83f56987a9/introtopoliticized.jpg Groups - Intro to Politicized Somatics - Thursdays Sept 18 - Nov 6th | 9AM PST/12PM EST/ GMT | on zoom In this 2 month (online) immersion, you will be introduced to a series of foundational somatic practices, mostly from the lineage of generative somaticsand the Strozzi Institute. https://www.riversedgesomatics.com/groups/event-three-xps7f monthly 0.5 2025-12-11 https://images.squarespace-cdn.com/content/v1/686d8b4588da7f7e703a5058/5331d7d5-f7b8-4b65-9b06-776f60185867/7.webp Groups - Wielding the Wisdom - Wielding the Wisdom of the Body Do you identify as someone committed to change in your community? Are you a community organizer committed to social justice or liberatory movements? Perhaps you long to be engaged in this work and don’t know how to begin? The intensity of the political landscape is demanding more of us, individually and collectively. We are hearing from many people that they’re feeling powerless, overwhelmed, and confused. Many of us are feeling pulled in many directions trying to put out the quickly multiplying fires and are struggling to take skillful action. Our nervous systems are flooded with information daily and it's taking a toll. As the pressure builds, you might find yourself falling into similar patterns that keep you from living in alignment with your deepest values. If this feels true, you’re not alone. It makes sense we feel powerless inside of all the rapid changes we are facing. We believe that one of the biggest lies told to us is that we are powerless. Somatics is a path of practice that supports us to reconnect to our own power and take skillful action. It deepens our awareness of our own reactive patterns and helps us learn how to keep moving toward what we care about even when we’re under pressure. We practice connecting with our own embodied agency and power because we have the potential to influence the conditions of our lives and this world. Somatic practice also invites us to claim our full aliveness even as the conditions of the world try to separate us from it. https://images.squarespace-cdn.com/content/v1/686d8b4588da7f7e703a5058/1761856866652-MXD12RFQ1V9J3IYWKWAP/wielding2.webp Groups - Wielding the Wisdom https://images.squarespace-cdn.com/content/v1/686d8b4588da7f7e703a5058/1761856893168-WRAIKBV5LLAODYUWS4H4/Tess%26Lucy-42.jpeg Groups - Wielding the Wisdom https://images.squarespace-cdn.com/content/v1/686d8b4588da7f7e703a5058/1761856896343-5MMM5BRJAU9P7AQD23X4/Tess%26Lucy-20.jpeg Groups - Wielding the Wisdom https://images.squarespace-cdn.com/content/v1/686d8b4588da7f7e703a5058/1761856866673-GT5YTUYFK2NMFIPR2451/wielding1.webp Groups - Wielding the Wisdom https://images.squarespace-cdn.com/content/v1/686d8b4588da7f7e703a5058/1761856893398-AAZ2YFVUS6AZ870LUQVX/Tess%26Lucy-62.jpeg Groups - Wielding the Wisdom https://www.riversedgesomatics.com/groups/nomisongcircles monthly 0.5 2025-12-12 https://images.squarespace-cdn.com/content/v1/686d8b4588da7f7e703a5058/2835b897-a85f-48b1-9683-4556b228b730/NoMi+Song+Circles+%283%29.png Groups - NoMi Song Circles - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/686d8b4588da7f7e703a5058/1765560181899-1AKD28XW49M1RT90SZFM/IMG_6918.jpeg Groups - NoMi Song Circles https://images.squarespace-cdn.com/content/v1/686d8b4588da7f7e703a5058/1765560181045-BGALJON1S04AOZV03EMK/IMG_6916.jpeg Groups - NoMi Song Circles https://images.squarespace-cdn.com/content/v1/686d8b4588da7f7e703a5058/1765560187310-BEIZJEKEHOXLS2NQ6KU7/IMG_6915.jpeg Groups - NoMi Song Circles https://images.squarespace-cdn.com/content/v1/686d8b4588da7f7e703a5058/1765560191709-PIB1J1G2W9F2CS0IJVCW/IMG_6913.jpeg Groups - NoMi Song Circles https://images.squarespace-cdn.com/content/v1/686d8b4588da7f7e703a5058/1765560194738-0EEMDCSW1UHQQS23EJE4/IMG_0668.jpeg Groups - NoMi Song Circles https://images.squarespace-cdn.com/content/v1/686d8b4588da7f7e703a5058/1765560201350-82X2717WQCJRK1A123ZT/IMG_0666.jpeg Groups - NoMi Song Circles https://www.riversedgesomatics.com/home daily 1.0 2026-01-16 https://images.squarespace-cdn.com/content/v1/686d8b4588da7f7e703a5058/aad5b7aa-c20d-49e2-a440-f24f8e0cc976/Tess%26Lucy-42.jpeg Home https://images.squarespace-cdn.com/content/v1/686d8b4588da7f7e703a5058/3029e97e-360f-4c7c-ac7c-78de1450d540/Tess%26Lucy-20.jpeg Home https://images.squarespace-cdn.com/content/v1/686d8b4588da7f7e703a5058/15ccebe8-1c6c-4022-95eb-f20e0eb4ad0b/IMG_5741.jpeg Home https://images.squarespace-cdn.com/content/v1/686d8b4588da7f7e703a5058/7d89df86-3d2d-4527-a5f3-d64b3727f472/IMG_5057.jpg https://www.riversedgesomatics.com/session daily 0.75 2026-01-16 https://images.squarespace-cdn.com/content/v1/686d8b4588da7f7e703a5058/fe869c4f-7e42-4a89-ab3d-1d0f11a24861/Tess%26Lucy-41.jpeg https://www.riversedgesomatics.com/you daily 0.75 2025-07-08 https://www.riversedgesomatics.com/abouttess daily 0.75 2026-01-16 https://images.squarespace-cdn.com/content/v1/686d8b4588da7f7e703a5058/64975a91-c50d-4a82-9be9-fb2694c20bc5/57EDD8D9-7ED4-4F62-B513-9D8590681524.jpeg https://www.riversedgesomatics.com/somaticcoaching-2 daily 0.75 2026-01-16 https://www.riversedgesomatics.com/contact daily 0.75 2025-12-15 https://www.riversedgesomatics.com/get-started daily 0.75 2025-07-08 https://www.riversedgesomatics.com/get-started/p/relationship-with-youothers-k4tw9 monthly 0.5 2024-04-10 https://images.squarespace-cdn.com/content/v1/624b503994afac3ceadc6f49/1649102910734-YDA4D8A63S1S2I11CZIR/Stocksy_txp824ffa5crXt000_Original_845035.jpg Get Started - Relationship with You+Others https://www.riversedgesomatics.com/get-started/p/relationship-with-others-yser4 monthly 0.5 2024-04-10 https://images.squarespace-cdn.com/content/v1/624b503994afac3ceadc6f49/1649102910719-ERDF4B606WWIODCSO263/Stocksy_txp824ffa5crXt000_Large_844923.jpg Get Started - Relationship with Others https://www.riversedgesomatics.com/get-started/p/relationship-with-you-34bht monthly 0.5 2024-04-10 https://images.squarespace-cdn.com/content/v1/624b503994afac3ceadc6f49/1649102910624-ZU5TO7W6NPXYD81YT8OL/Stocksy_txp824ffa5crXt000_Large_844934A.jpg Get Started - Relationship with You