“We must transform ourselves to transform the world.”
- Grace Lee Boggs
Welcome, I’m so glad you’re here.
I accompany people through personal and collective transformation as they remember the wisdom of their bodies and follow it towards greater freedom and alignment.
We live inside a world that seeks to keep us disembodied, somatics is a pathway back to our inherent birthright of living attuned to our bodies. The good news, listening to our bodies is a skill. It might be one that you were never been taught, that you have forgotten, or that you were intentionally conditioned out of and it is a skill you can learn! I deeply believe somatic practice is a powerful support on our collective path toward liberation.
Offerings
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1:1 Somatic Coaching
in-person or online
I offer 1:1 somatic coaching in-person in Traverse City and remotely via zoom.
Somatics invites you into a path of practice and especially if you are new to this modality it can take time to build skills and feel the impact of the practice in your body and life. I typically work with clients weekly or bi-weekly for a minimum 3-6 months.
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Groups + Events
in-person or online
People have done healing work in groups for generations. Somatics can be especially powerful when practiced in a group.
I offer small group coaching, ongoing practice groups, and multiple week or one-time workshops.
Groups will be posted on this website as they are scheduled.
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Somatic Bodywork
Coming soon!
